Roller Derby Gear: Here’s What You Need To Get Rolling

April 26, 2024

Roller derby is a thrilling and fast-paced sport that demands both skill and safety. Whether you're a seasoned skater or just starting out, having the right gear is essential for enjoying the game while staying protected. In this guide, we'll break down the essential roller derby gear you need to hit the track with confidence.



Your skates are the foundation of roller derby, akin to a trusty steed. For beginners, quad skates are often recommended due to their stability and maneuverability, providing a solid foundation for mastering roller derby skills. Alternatively, inline skates offer speed and long gliding strides, appealing to those seeking a different skating experience. While quad skates are the norm in roller derby leagues, the choice ultimately boils down to personal preference and skating style.



Protecting your head is paramount in roller derby, necessitating a sturdy helmet designed specifically for roller sports. Multi-impact certified helmets, with their ability to withstand multiple impacts, are the preferred choice among players for their reliable protection. Conversely, single-impact helmets, while suitable for other sports like skateboarding, may not provide adequate protection for roller derby's multiple impact scenarios.



Knee pads, elbow pads, and wrist guards are indispensable for safeguarding your joints during gameplay. Hard shell pads, with their durable construction and ample padding, are the standard choice for roller derby, offering excellent protection against impacts and abrasions. There are also soft shell pads that provide greater flexibility and range of motion but may compromise on impact protection.



Preserving your smile is crucial, making a properly fitted mouthguard a non-negotiable accessory. Boil-and-bite mouthguards, favored by roller derby players, offer a customizable fit at an affordable price point. For those prioritizing comfort and protection, custom-fit mouthguards crafted by dental professionals are an alternative, albeit at a higher cost.


Protective Gear

In addition to standard pads, some players opt for extra protection such as padded shorts or shirts. Standard padded clothing features foam padding to cushion impacts, while impact shorts and shirts offer thicker padding and reinforced panels for superior protection against hard falls or heavy contact.


Apparel, Tools, and Bag

Comfortable and breathable clothing is essential for staying cool and agile on the track, with form-fitting leggings or shorts and moisture-wicking tops being popular choices. Additionally, having the right tools for adjusting gear and maintaining skates, along with a durable gear bag for easy transportation, completes your roller derby ensemble.


Remember, safety should always come first in roller derby. Investing in quality roller derby equipment and gear that fits properly and provides adequate protection is key to enjoying the sport safely. So lace up your skates, gear up, and get ready to roll!


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