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November 20, 2018

Wrestling is a sport dating all the way back to Ancient Greece. In fact, one could argue that it’s so much more than just a sport. It’s a useful form of...

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November 13, 2018

Any coach worth his or her salt knows the value of warm up exercises and games. Of course, they serve a practical purpose; they help players to limber up,...

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November 06, 2018

Wrestling is more than just a sport. It’s a time-honored tradition and one of the oldest and purest forms of martial arts. We’ve been grappling with one...

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October 23, 2018

It’s quite common for a youth basketball coach to be confused about where to begin when training new players. What areas should you focus on and what are...

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October 16, 2018

Youth wrestling is an incredibly beneficial sport to take up. It teaches you how to remain disciplined, and a lot of the techniques and movements involved...

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October 09, 2018

Every team needs a great coach to succeed. Without an awesome basketball coach taking the lead and running the plays, a team will stutter, falter and fail....

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October 02, 2018

There are many benefits to those who participate in a youth wrestling program; it can help teach discipline, self-confidence and inner strength to overcome...

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September 25, 2018

Running barefoot is a trend that has grown over recent years. Advocates suggest that there are a number of benefits to running without shoes, including a...

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September 18, 2018

It’s one of the nation’s most beloved sports. It’s beloved by men and women of all ages. It’s not only a fast paced and kinetic sport that spectators love...

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September 11, 2018

What makes a great athlete? Is it natural talent? Sure, there’s certainly an element of that? Is it discipline and dedication? Yup, they’re basically...

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