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Insights From the Field
custom youth baseball uniforms teenager in stands smiling
March 19, 2019

Most sports legends have a superstition or two when it comes to their pre-game ritual. Some people like to count; others want to go through the motions of...

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March 12, 2019

Did you know that Steve Prefontaine was never a runner? He was a rebel that happened to get into running and was very good at doing it! He had swagger and...

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baseball player stretching
March 05, 2019

Most baseball players, from the seasoned specialists in baseball to the players sitting in brand new youth baseball uniforms, exercise using static...

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February 26, 2019

It’s crucial to stretch before running field or track. People often have difficulty running and can barely keep it up for a mile. After stretching however,...

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February 19, 2019

Hand-eye coordination is vital for both fielding and batting in baseball. If you can watch the flight of the ball and move your bat at exactly the right...

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February 12, 2019

When the cold weather sets in, track running evolves into a brand-new type of challenge. It’s true to say that running when the temperature drops below zero...

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February 05, 2019

Baseball season will be here before you know it so it’s time to step up training and focus on conditioning for the season ahead. The aim of targeted drills...

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January 29, 2019

Here are three soccer drills you can do in your backyard (or anywhere, really), so you don’t have to wait for team practice if you want to up your game....

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January 15, 2019

It's not always easy to train for soccer on your own. A lot of drills involve having a partner or even working as a team. Even when you can do things solo,...

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January 08, 2019

Are you hoping to score more goals this soccer season? If you want to be ready to get back to the game and show off some new skills, you need to know how...

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