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What is it that brings spectators coming back to basketball over and over again? Is it the fast paced and exciting action? Is it the drama? Is it...
Do you want to improve your basketball game by a significant amount? If so, then we need to address speed. Height can be pretty advantageous on the court,...
There are lots of track workouts you could try in an attempt to improve your performance and ensure you never fall behind in a race. We’ve taken the liberty...
Basketball players who want to gain the edge over their competition will always benefit from engaging in drills that improve coordination and speed. While...
If you want an excellent cross-country or track season this upcoming season, it is essential that you read this article and consider some of the pre-season...
Basketball isn’t just about shooting. You might have a fifteen-foot jump shot and be able to get nothing but net from the center line but if you can only...
Basketball is a fast, frantic, and incredibly high-skilled game. In many ways, however, it is a very simple game too. You only need to master a few key...
Everyone knows the most sought after and prestigious position in football. It’s quarterback, and there’s no close runner-up. If you are a quarterback, then...
When you’re thinking about choosing custom football uniforms for your team, you might want to consider the crazy “good luck” rituals many NFL players have...
Headfirst hits and helmet-to-helmet hits usually are the most dangerous for players of any age, and the American Academy of Pediatrics recommends a zero-...
