If you are a devoted baseball fan, you've likely observed the distinct uniforms worn by players during home and away games, and on special occasions. In Major League Baseball (MLB), these uniforms are far more than mere clothing—they serve as a powerful visual representation of team unity, tradition, and adherence to a meticulously crafted set of rules.

If you're looking for a way to make your sports team stand out, you might want to consider sublimated uniforms. These are the top choice for superior quality, durability, and customization where you can be sure that your jerseys won’t fade, crack, or peel.

What are sublimated uniforms?

Sublimated uniforms are sports or team uniforms that are created using a specialized printing technique known as sublimation.

Recently, the Aspen Institute delivered its State of Play Report along with an accompanying summary.

Let's take a look at the achievements of a few track and field legends who are still remembered today:

Carl Lewis

Most sports legends have a superstition or two when it comes to their pre-game ritual. Some people like to count; others want to go through the motions of exercise. Baseball players also have some strange routines, from odd food eating rituals to putting baseball cards in their shoes, being necessary for others. Let's check out nine funny and interesting baseball good luck rituals performed by some of the best to ever play the game!

1) Wade Boggs, aka “The Chicken Man”

Did you know that Steve Prefontaine was never a runner? Lovingly called "Pre" by his fans, he was a rebel that happened to get into running and was very good at doing it! He had swagger and was an icon as a record holder for long-distance events. Whether he was running two kilometers or ten, Prefontaine was, quite simply, a legend. He put in the work and because of that, became someone to aspire to be.

There’s a lot that we have discovered about Steve Prefontaine in recent years, and below you'll find five interesting facts about Steve.

Most baseball players, from the seasoned specialists in baseball to the players sitting in brand new youth baseball uniforms, exercise using static stretching routines and short sprints before they go out onto the field. There is always a regular team warm-up which moves into fielding, throwing and hitting practice. Once this team warm-up is done, many players do some individual stretches and movements to warm their muscles further and prepare for strong movements.

It’s crucial to stretch before running field or track. People often have difficulty running and can barely keep it up for a mile. After stretching however, they find it far easier to perform. By stretching, you are preparing your muscles for what is essentially an endurance exercise. You can also make sure that the lactic acid doesn’t build up, causing severe pain during or after a long run. A problem like this can dramatically limit your performance, regardless of what type of running you are involved in.

Hand-eye coordination is vital for both fielding and batting in baseball. If you can watch the flight of the ball and move your bat at exactly the right time, you’ll have a chance of hitting a home run every time. Coordination is something that can be worked on, and it’s always a good idea to try and hone your skills whether you’re in the middle of the season, or you’re enjoying a well-earned rest. Here are 3 simple coordination drills you can do at home to get ready to hit the opposition out of the park.

Wall-ball Fielding

When the cold weather sets in, track running evolves into a brand-new type of challenge. It’s true to say that running when the temperature drops below zero is nothing like running through the summer. One of the biggest mistakes that you can make is over-dressing and adding too many layers.