With a long history in manufacturing US made custom football uniforms, one question we get asked a lot here at CISCO ATHLETIC is, “How do I care for jerseys that get tough stains from the playing field?”

When dealing with different types of stains, it can often times be very difficult to get certain spots out. To help with this common issue, we put together some tips below for how to clean your football jerseys.

Balance is not just a matter of staying upright. The role of balance in sports is fundamental as it affects athletic performance, especially for football players. In the fast-paced and physically demanding game of football, maintaining good balance can mean the difference between victory and defeat. From making quick turns to holding off opponents, balance plays a crucial role in every aspect of the game and it is something that all of the professionals train for in order to keep their skills on point. 

7-on-7 football is something that many middle and high schools have adopted during the off-season. It’s played with less protective gear due to the rules and receivers are down by a one-hand touch instead of a full tackle. It’s focused on passing only and there are no offensive rushing plays. Defenders also cannot rush the quarterback. In most cases, teams will usually have uniforms to help separate them.

Football summer camps are a great choice for anyone who wants to prepare for the football season before it arrives. From high school and college players to younger ones who are just getting started, joining a camp for the summer helps you focus on improving your skills and honing your body. Whether you've kept fighting fit or you've been slacking off since last season, going to camp is sure to get you back into the game and ready for a brand new season. Take note of the following tips to ensure you're feeling at your best when it's time to get back to it for real.

There are many factors that one should consider before investing in football uniforms. Cost is an important factor, as most educational institutions operate on a limited budget. Time delay is yet another factor to consider, as some companies take longer to provide ready-made uniforms than others. Schools and clubs that need uniforms with special features will also need to make sure that the company they choose is able to handle special requests. We have compiled a few key points to consider when choosing to purchase football jerseys for your team this season.

The pole vault is one of the most exciting and unique track and field events performed, which is why it attracts a large number of competitors and spectators. However, the history and finer details of the sport are equally as fascinating as is the drama it produces. Here are a few interesting facts about pole vaulting:

Pole Vaulting Has a Rich Sporting History

Track and Field is a sport which covers several disciplines which (as the name suggests) take place on either the track and/or field. Popularized across the globe thanks largely to the Olympics, track and field events are commonly viewed at the high school and college level. The main events associated with track and field are specific to running but there are many other types of sports that take place during a track and field event. Listed below are few additional sport categories that occur during a track and field competition.

Jumping Events

Lacrosse is a fast, frantic, and ferocious sport that is loved by millions. And there’s perhaps no position on the field that’s more fascinating or formidable than that of the goalie. After all, protecting your team’s crease provides the foundations for claiming the win.  

Learning to maximize your efficiency in the cage isn’t easy, but here are five simple steps that will help you register those valuable shutouts.

Looking the Part

The high jump is a sport that consists of several stages, all of which need to be completed with optimum efficiency to clear the bar in style. Before starting, athletes should ensure that they have the best track uniforms and footwear for comfort and performance. Likewise, the bar and safety mat need to be in great condition too. Nonetheless, practice makes perfect. Try incorporating these tips into your training routines, and you’ll be jumping higher than ever in no time.

Improving the Approach

Looking for a new softball bat? Then look no more! In this guide, we’ll be going through some of the most important tips that will help you find the perfect softball bat for your needs. After reading through all of our helpful tips, you’ll have a perfect understanding of what to look for and the knowledge to help you pick the best softball bat for your own needs or for a friend or family member.

Tip #1: Pick the right material for your bat